GTD Half Marathon Training Plan (Digital Download)
Are you ready to push your limits and achieve something great? Training for a Half Marathon is a fantastic way to challenge yourself and go the distance. This 12-week HM Training plan is perfect for runners of all levels, with four phases designed to help you feel prepared and confident on race day.
Base Phase
Endurance Phase
Race Specific Phase
Taper Phase
Commit to running 5-6 times a week, including one speed workout. You'll average around 23 miles weekly, with your Peak Week at around 30 miles. The plan is instantly downloadable. You can start today and download the HM Plan in PDF format, so what are you waiting for? Get ready to achieve your Half Marathon goals!
Are you ready to push your limits and achieve something great? Training for a Half Marathon is a fantastic way to challenge yourself and go the distance. This 12-week HM Training plan is perfect for runners of all levels, with four phases designed to help you feel prepared and confident on race day.
Base Phase
Endurance Phase
Race Specific Phase
Taper Phase
Commit to running 5-6 times a week, including one speed workout. You'll average around 23 miles weekly, with your Peak Week at around 30 miles. The plan is instantly downloadable. You can start today and download the HM Plan in PDF format, so what are you waiting for? Get ready to achieve your Half Marathon goals!
Are you ready to push your limits and achieve something great? Training for a Half Marathon is a fantastic way to challenge yourself and go the distance. This 12-week HM Training plan is perfect for runners of all levels, with four phases designed to help you feel prepared and confident on race day.
Base Phase
Endurance Phase
Race Specific Phase
Taper Phase
Commit to running 5-6 times a week, including one speed workout. You'll average around 23 miles weekly, with your Peak Week at around 30 miles. The plan is instantly downloadable. You can start today and download the HM Plan in PDF format, so what are you waiting for? Get ready to achieve your Half Marathon goals!